Reboot your body mind and soul! .
Our 40 days to personal revolution is just around the corner!
ABOUT THE CHALLENGE
Clean out, refresh, reboot your system as well as your old thinking patterns and join us for 40 days to your personal revolution, inspired by Baron Baptiste.
This program is both body and life changing and the tools are everlasting to leading a full and inspired life.
Each week follows a theme to guide you on your own personal journey to transformation.
The program is suitable for complete beginners through to experienced yoga teachers alike as it is a unique experience for YOU!
Daily 5 minute meditations, journaling and conscious food intake with a 3 day fruit feast in week 4.
There are two options for the 40 day challenge:
Investment: $99 Members, $299 Non-Members, plus cost of 40 Day to Personal Revolution book by Baron Baptiste
Commitment: 5 in-studio classes, 1 home practice, 1 day of active rest, attendance at weekly meeting
The program does invite commitment and rewards with more than we can express in words here. Get onboard and go within, or go without!
🌸SMOOTHIE- LOVERS PACK 🌸
It’s give away time after numerous questions about my 🌈 smoothie bowl creations and these gorgeous hand-stamped spoons 🥄 from @thesourcetoowoomba 🤩 .
What’s in it? 🥄 “you make my heart smile”
🍇 How to build a smoothie recipe card 🍫 one sachet chocolate wholefood protein powder 🥣 one sachet vanilla wholefood protein powder 🏷 packet of chalkboard jar labels .
Got to be in it, to win it:
1️⃣ Like this post
2️⃣ Tag a friend who needs a super quick, über healthy & pretty breakfast to start their day right.
3️⃣ Share this post!
🌟 The more times you do all 3, the more chances you have to receive this in your mailbox 📬 🌟 DRAWN AT 7PM SATURDAY 26th MAY .
Let’s talk about hair 💇🏾♀️
.. As you all know wigs are an essential part of my life, However I want to talk about the importance of loving the skin you’re in. I spent ALOT of time hiding under my wigs because I hated my hair. Throughout life changing experiences I stuggled with bald spots, thin hair, breakage, damage, you name it, I suffered. After many many years of making my own wigs (started with synthetics) and continued damage along with dealing with the negative remarks my peers shared in reference to my own hair I decided to do “the big chop” !!!! Knowing what I know now I would’ve let someone cut my hair for me as opposed to grabbing the ✂️ and going ham 🤦🏾♀️ Now living my best life moving forward one foot at a time the one important thing I’ve learned is to love my own hair. The wigs will be installed and uninstalled and the key to letting your radiance shine is to care about your own hair as much as we care for the extended cosmetics of ourselves. Before I embarked on the blog journey including many diy hair tutorials I couldn’t go without sharing this vital lesson in self appreciation 💕 now..... “let’s get to it” #hair#hairdiaries#shorthair#lifestyleblogger#blogger#beautybloggers#beauty#shorthairdontcare#selflove#maybeshesbornwithit#quote#blog#lifestyle#issavibe#goodvibesonly#lifeisbeautiful#carpediem#livelovelaugh#goodtimes#c 'estlavie #followmyblog#sheisreign#losangeles
Every place I have visited has had its best and not so best bits but I have to say Vietnam you came 1st place 😍 such a beautiful country so untouched with hardly any tourism if you want to see some beautiful raw Asian culture head to Vietnam you won't regret it 🌍💫