We never really #know what's ahead. There may be a sharp turn ahead... or it could stay straight for myriads of seasons that could seem like forever. At the end of the day... it doesn’t really matter what’s ahead. What matters is how we deal with whatever we face. What’s #more is that we have to be able to trust The One Who’s plans for us are far #higher than the plans we have for ourselves. And through the lens of #faith we begin to see that it’s not just open road... but He’s right there with us with His
arms open... ready, to not only #comfort us, #heal us... but equip us for what’s ahead. He can and will use whatever we face to #strengthen us, #renew us, remind us that we are His... and will never be alone...that He has plans for us... to prosper and not to harm us... to give us #hope And a #future & when we decide to lean into Him and not our own shortsighted understanding, we find a #peace we never thought even existed... as well as a #confidence based on His Sovereignty... and not on temporaries.
May we rest tonight... as we find our rest... in His #faithful , #loving Grace-filled, Healing arms. #rest In Him. #youarenotalone#youareloved#youarebeautiful#youareworthit#yawi#decide2b & water the seeds of #faith so that we may fly #free#iloveyou
Headaches, coughs and sneezes... I was like... 😷😩 it's almost just a month...
But the effect was... 😵... My mind says I can, but my body is giving up... I wanna go home ... 😔
The smell was really... 😳
#headaches #😩 #rest#black &white
Аллах наградил только одно живое творенье воображением и способностью мечтать - ЧЕЛОВЕКА. Аллах вкладывает в нас мечту для того, чтобы помочь нам понять, для чего мы родились на этой земле, цель, призвание, предназначение нашей жизни. Он - Творец вселенной, вложил в нас Свою способность творить, преображать мир при помощи воображения и мечты. Поэтому мечтайте и осуществляйте все Ваши желания, независимо от их размера!
God rewarded only one living creature with imagination and ability to dream - MAN. God invests in us a dream in order to help us understand why we were born on this earth, purpose, vocation, mission of our life. He, the Creator of the universe invested in us his ability to create, transform the world through imagination and dreams. That's why dream and fulfill all your desires, regardless of their size! #махфоревер#makhforever#diamond#Astana#modeoflife#netincome#travels#rest#familybusiness#ourbusinessisthebest#foreverliving#fgr18#personalgrowth#lookingfornewbusinesspartners
Just chillin feet up and watching #ellenshow one of my fave day time shows!
Just putting it out there to you mummas, when you’re feeling under the weather (aka really crap) it’s ok to STOP ✋🏼 Literally have a rest, put the feet up and relax!
Kids come home from school yesterday and I said “what would you like to have for snack today”, I get an answer from my son “Bliss balls Mum, what you made today” & I said “well it didn’t happen today sorry”, “why not?” He says.... “cos the cook stopped and the cleaner stopped today cos she was sick and had a rest”.... well there was a quick meltdown and whinge, there’s nothing to eat... ended up he made a sandwich (I really couldn’t be bothered) AND I had a yummy apricot chicken and veggie casserole in the oven for tea... But it’s OK to stop and look after YOU! We don’t do this enough as mummas.... and it’s entirely important we do... cos if we don’t, then shit hits the fan!
So this arvo again, I’m having a rest, lathered up in my dōTERRA Oils and watching some telly!
Have celery and peanut butter ready to go for healthy snack when kids get home!
But putting me first for once!
Look after YOU! 🙏🏼 #selfcare#mumlife#doterra#naturally#rest#relaxation#couch#tv#ellen
Your greatest pains, disapointments, regrets, overcome fears and failures are not yours to keep.
They are meant to be shared with an ear that needs to hear. Make sure you use wisdom, though, and share only when needed. Most advice today is dirt cheap.
So stop feeling sorry for yourself. Get on your feet. Let your brokeness reveal something that helps others. It's time to get beyond just you and learn to go deep.
Life is more than how you may feel defeat. You are meant to be a beacon to those in need and not to spend your life on the junk heap. -NLW
⚽️ Match Recovery ⚽️
🥤🍝🥛 😴 -
🥤🍝Protein and Carbohydrate drink and meals will help refuel your energy stores and begin repairing your muscles from the hard shift they’ve just put in.
🥛Milk is a great option to rehydrate from fluid lost via sweating because of its carb and electrolyte content (higher than most sports drinks)
😴Sleep is where the magic happens and your body can truly recover and regenerate both physically and mentally.
Love our apartment pool.
It's so pretty and the kids can swim for HOURS.
OH and it's FREE!!
Trying to fit in more things we enjoy during the week instead of saving all the fun for the weekend. I'm thinking game nights and walks to the park.
What's your favorite activity for a little midweek fun?
Good evening! Well, tonight I had a little bit of an emotional crisis and had to manage a little of anorexia laying around in the corners of my mind. It’s always tough to deal with but it’s just for the best. I deserve to eat, we all deserve to eat and starvation isn’t an option! My boyfriend is insecure and moody tonight. That’s okay, cause I am also dealing with my own fatigue... Hopefully, I get some rest. Always remember to leave a fresh glass of water on your nightstand, it’s good to stay hydrated especially in the summer nights. 🌊 I wish the world some good sleep (or a nice day!) 🌎 #positivity#love#happy#night#depression#anorexia#rest#sleep#mentalhealth#relationship
my senior year of college, i set a rule that i wouldn’t watch a single tv show until i’d secured a job offer. the way i saw it, with such limited “free time” available to me, i’d be naïve not to spend each & every open minute prepping for cases, lining up interviews, refining my resume.... once i got a job, i told myself, THEN i could watch #oitnb all day long. once i got a job, THEN i could binge-watch #scandal until my eyes went numb (if that’s a thing). once i got a job, THEN i was “allowed” to relax.
the fault in my logic was this: when i got a job, i got a to-do list, and when i finished that list i got another one, and another one, and another one, and so the story continues. i no longer have a to-do list with a clear finish line, and truthfully i wouldn’t be effective at my job if i did.
it feels really good to cross something off, to check a box, to crumble up a piece of paper and throw it away. learning to make time for tv shows and other things you enjoy (looking at you, chi-town summer happy hours!) amidst an overflowing plate of obligations & responsibilities takes a lot of practice. for me, it comes down to a simple-ish question: “what can i actually do in this moment?” can i reply to that email while in the shower? no, so why stress about it? can i complete my powerpoint deck while at a wrigleyville bar? i mean, maybe, but that’d be awk... so i’ll set that anxiety aside for now and focus on this time with my friends. can i catch up on email while driving 4 hours to a customer visit? no, but i can do other things that are equally as productive.
there’s no shame in resting, no shame in enjoying life. one competition i do not want to win is “most stressed.” i always thought “most successful” had a better ring to it 😝.